Here's the schedule that I would be using during the training preparation for the coming Ultra Marathon this coming November 27, 2010. I aim to loss at about 5 kilos on the race day so i will also be tracking my weekly weight staring Monday next week... Good luck to me...
hala, daghan namo ako kaila nga mag Ultra! Good luck sa imong training!
ReplyDeleteMao ba, ang ako kay if dili jud nako feel nafollow nako tarong ako program, dili jud ko modayon bahala na lang to registraion... hehehehe
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