Lear Runners have organized a slow-pace 15K long run today passing the three bridges (Old Mactan Bridge, Cansaga Bridge and the Marcelo Fernan Bridge).
There were 8 of us who joined this activity, 3 of whom haven't even run a 10K yet. So kudos to you guys for the courage (Jersie, Zacarias, and Aizah)!!!
It was a nice run and the sun was also cooperating. We started at 10 minutes past 5AM and finished at 10 minutes before 9 AM. A lot of walk breaks especially on the last part were we basically walk off the last 2.5K.
There were 8 of us who joined this activity, 3 of whom haven't even run a 10K yet. So kudos to you guys for the courage (Jersie, Zacarias, and Aizah)!!!
It was a nice run and the sun was also cooperating. We started at 10 minutes past 5AM and finished at 10 minutes before 9 AM. A lot of walk breaks especially on the last part were we basically walk off the last 2.5K.
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